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Finances

D.C.A. ( Dollar-Cost-Averaging )

What stocks should I buy??? Is it better to reinvest my dividends??? Should I own bonds??? Wait, what is a bond?  Wait, what strategy should I use to get my money into the market? Should you put it in all...
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Addiction Trauma

Trauma and Addiction

Childhood Trauma and its link to addiction…. I have to say I find it shocking that in the last decade these two disorders are just being connected! The two have very tied links as most trauma survivors have a predilection...
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Trauma

Dear Daddy,

    Dear Daddy,        So many times I have wanted to revisit the time when life was juvenile and all the stress in life was what cereal was gonna be with Saturday morning cartoons. A time when...
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Trauma

Trauma Bonds

Trauma Bonding is the connection someone builds with an abuser. The relationship is typically unpredictable. They will consistently betray and you will consistently forgive. You will give anything to try to satisfy that person's particular needs, even to the point...
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Mindset

The 8 Dimensions of Wellness

The 8 Dimensions of Wellness Hey everyone! This blog is going to cover the different dimensions to consider while striving for holistic living. I believe that if we work at trying to improve every aspect of our lives to some...
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Addiction

Action Plan

      This is an action plan template. I put this in to help direct you in creating your own. I would start off by journaling. Go back thru your journal writings and pull out what seems to be...
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Mindset

CPRS Certified Peer Recovery Support

CPRS - Certified Peer Recovery Support I took a few days off from writing! I found something I absolutely do not get enough of! I went down a rabbit hole because dealing with addiction and trauma has been a lifelong...
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Addiction Trauma

My Holiday Declaration

Today is Christmas Eve 2022! It’s a day of absolute magic for me and my family as we celebrate our “Cookie Day”! This is when we get together open up our stockings and 1 gift. The gift is always new...
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Finances

Investing in the Stock Market for Beginners

Stock Market Basic’s Investing in stocks means buying shares of ownership in a public company. The goal is the company grows and performs well over time and your shares become more valuable, and other investors may be willing to buy...
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Uncategorized

Alcohol Addiction Treatments

Alcohol Addiction Treatments Hi everyone! I wanted to start off by introducing myself, I am Nicole Banner. I am also an alcoholic. I am currently 6 years and 8mts sober! All thanks to God. I am not an addictions counselor....
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Addiction Mindset Trauma

Triggers

     “Just be careful they could walk all over you.” One quick simple phrase and poof, I 360 to an angry monster that hides beneath the surface and pretty facade. I flip out in defense then flee not to...
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