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    Trauma Bonds

    Trauma Bonding is the connection someone builds with an abuser. The relationship is typically unpredictable. They will consistently betray and you will consistently forgive. You will give anything to try to satisfy that person's particular needs, even to the point of forgetting about yourself just to have “good times” with that person. These relationships are... Read more

    Action Plan

          This is an action plan template. I put this in to help direct you in creating your own. I would start off by journaling. Go back thru your journal writings and pull out what seems to be an issue that you would like to change. For example - I wrote 3 times... Read more

    Ableiva

    Ableiva | A Cleaner Social Media Experience
    Keeping up with friends is faster and easier than ever. Share updates and photos, engage with friends and Pages, and stay connected to communities important to you.